Explore Our Latest Articles
Lester’s Oil vs. Krill Oil
We have had a few enquiries about the difference between Lester’s Oil and Krill Oil, so I thought I would explain the rationale behind the formulation of Lester’s Oil. Initially,...
The Fluoride Debate
If you have been following the health news recently you will have seen the debate in the newspapers about Hamilton’s decision to stop fluoridation of the water supply. The Health...
Lester’s Oil price comparison experiment
I’ve talked a lot about health related matters recently, but have neglected to discuss our products and many of the key of the key reasons About Health is different from...
We respond to reader’s comments
I decided to write a general piece today in response to some of the comments we received from the last newsletter about vaccination. Firstly, to call some of the comments...
Does the flu vaccine work?
The ‘flu shot’, or influenza vaccine is being widely touted again. Winter every year causes incidences of influenza to rise, and there is no doubt that getting the flu is...
How to keep your brain young
Staying healthy is more than just not getting cancer or having a heart attack, we need to keep our mental faculties as well. With this in mind I asked Dr...
Nutrition and Brain Food
When it comes to good nutrition for humans, it all begins with the mother. Sufficient omega-3, folic acid, iron and iodine are all essential for the baby and are present...
Slip, slop and slap: is this still sound advice?
For New Zealanders summer is synonymous with three other ‘S’ words: slip, slop and slap. This nationwide sun protection campaign encouraging us to wear shirts, hats, sun glasses and sunscreen...
Frequently Asked Questions
What topics does the About Health blog cover?
The About Health blog shares practical advice on healthy living, nutrition, recipes, supplements, and everyday wellbeing.
Is the advice suitable for older adults?
Yes—our content is written to be clear, practical, and supportive, especially for those focused on healthy ageing.
How often is new content added?
New articles are added regularly, covering seasonal health, recipes, and wellness topics.
