Brain Health Supplements

We recommend Lester's Oil for potent, every day brain health and cognition support. Lester's Oil contains omega-3s, vitamin D3 and other nutrients which have been scientifically researched for their ability to support brain function and mood.

Unlike other standard omega-3 formulas, Lester's Oil combines six nutrients in one formula so you get the benefit of supporting brain health with multiple high-strength nutrients, as well as other facets of your health and wellbeing including joint health, eye health and more.

For advanced support we recommend Lester's Oil Advanced. Lester's Oil Advanced contains all of the powerful nutrients in Lester's Oil, but at higher and more powerful doses for extra brain health and cognitive support. Additionally, it contains phospholipids to support superior absorption of all the nutrients, making it our most advanced version of our multi-oil complex.

We also recommend combining Lester's Oil Advanced with Element 12 magnesium. Sleep is crucial for brain health, especially as we age because it clears out brain toxins, consolidates memories and repairs cellular damage.

Lastly, we'd recommend LifeMax NR which is our most scientifically advanced antioxidant complex. LifeMax NR helps protect against oxidative stress and supports functions like energy production and DNA repair.

You can find all of these supplements in the Ultimate Healthy Ageing Bundle which saves you money!

Brain health is all about keeping your mind sharp, clear, and functioning well as you go about your day. As we get older, it’s completely normal to notice changes in memory, focus, or how quickly we process information. That’s why looking after your brain becomes even more important.

Good nutrition, staying active, getting quality sleep, and keeping mentally engaged all play a role. Many people also choose supplements that support brain function to complement a healthy lifestyle and help them stay clear-headed and confident in their daily routines.

Key nutrients that support normal brain function include omega-3 fatty acids, like those in Lester's Oil, which help support cognitive performance as we age. Magnesium, found in Element 12 Magnesium, supports healthy nerve function and relaxation. Calming herbal ingredients, such as those in Anxiet Ease, can also support a more balanced and focused mind.

You can support brain clarity and focus by looking after the basics — eating well, staying active, getting good sleep, and keeping your mind engaged. Many people also choose to pair these habits with natural supplements from About Health to help them stay sharp and focused. Nutrients like omega-3s, magnesium, and calming herbal blends can support clear thinking so you can stay on top of daily tasks, enjoy conversations, and keep up with the grandkids.