Multivitamin designed for NZ diets

Multiva Advanced

As we get older, our immune system isn’t as responsive as it used to be. Even minor illnesses can have a bigger impact on energy, mood, and daily life. Oli‑Resist High Strength is formulated specifically with this in mind. Each capsule delivers a potent, herbal combination designed to keep your defenses strong, helping you feel confident, active, and ready to enjoy life without being slowed down by seasonal or everyday challenges.

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Nutrition Designed for New Zealanders

Our bodies need more than just “basic vitamins.” Modern New Zealand soils and everyday diets leave gaps in key nutrients, meaning your body may not be getting what it needs. Multiva Advanced is designed to deliver a full spectrum of vitamins and minerals your body relies on.


Many multivitamins offer only the basics, but Multiva Advanced goes further. It includes methylated B‑vitamins for better absorption, vitamin K2 for healthy bones and circulation, and trace minerals selected for the unique challenges of New Zealand soils.

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Immune Health

Strengthen natural defences

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General Health

Boost daily energy & fight fatigue

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Bone Health

For vitality & independence

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For NZ Diets

Stay mobile and & move freely

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The Superior Multivitamin for New Zealand Seniors

Not all multivitamins are created equal for seniors. Multiva Advanced is superior because it is designed specifically for local dietary and environmental challenges, with highly bioavailable, active nutrients your body can actually absorb. It delivers clinically relevant doses of vitamins and trace minerals often missing in both diet and soil, supports multiple systems simultaneously including the heart, brain, bones, energy, and immunity. It is formulated for consistent daily use without unnecessary additives. Choosing Multiva Advanced means giving your body the right nutrients, in the right forms, at the right doses, for optimal health.

Woman tending to plants in a garden.

Bridging the Gap left by our Soils

New Zealand soils are naturally deficient in critical trace minerals like selenium, iodine, and chromium, meaning even nutrient-rich foods may fall short of what your body needs. On top of that, as we get older, our bodies absorb nutrients less efficiently, and digestion slows. Multiva Advanced addresses these dual challenges by providing nutrients in highly bioavailable, active forms. This ensures your body can make full use of what’s in each capsule, helping you close the gaps in your diet and support long-term health and wellbeing.

Bottle of Lester’s Multivita Advanced multivitamin from About Health, with a vibrant vegetable garden featuring tomatoes and greens in the background.

A Simple Daily Habit with Big Benefits

Optimising nutrient intake is one of the most powerful ways to maintain health as we age. Multiva Advanced provides the essential building blocks your body needs for strong muscles, healthy bones, clear cognitive function, stable energy, and a robust nervous system. By supporting these systems consistently, it helps you remain independent, active, and engaged. This isn’t about just “getting by”, it’s about giving your body the foundation to thrive.

Frequently Asked Questions

Why should I take a multivitamin?

Many of us, even those who conscientiously make an effort to eat healthily, may not be obtaining all the vitamins, nutrients and minerals our body requires. Because we tend to consume more of the foods we like – and avoid what we don’t like – we’re at risk of missing out on the wider variety of nutrients provided by those foods we don’t eat regularly.

Multivitamins are for everyone, but can be particularly beneficial for older adults to support healthy ageing. Finding the best multivitamins for you can be tricky as there are so many on the market. Be sure to read the label and understand the active ingredients in each product.

As a precaution, consult with your health professional before taking multivitamins if you are diabetic, pregnant, nursing, or taking blood thinning medication.

How do multivitamins help fill nutritional gaps in common Western diets?

For many people today, everyday eating doesn't always provide all the vitamins and minerals the body needs. Processed foods, busy schedules, and limited variety can lead to shortfalls in key nutrients like vitamin D, magnesium, calcium, iron, and B vitamins.


This is made worse by mineral depletion in many soils, which lowers the nutrient content of foods. Common deficiencies include selenium, chromium, and iodine.

A quality multivitamin like Multiva Advanced helps bridge these gaps, supporting energy, immune health, and overall wellbeing. It’s a simple way to top up your daily nutrition — especially when your diet isn’t perfect.

Can multivitamins be combined with other supplements?

You can generally take Multiva Advanced with other About Health supplements. Even though Multiva contains some magnesium and vitamin D3, we've carefully formulated the amounts so they're safe to combine with products like Element 12 Magnesium and Lester's Oil.

That said, it's always good practice to keep an eye on your total intake to make sure you're not going over the recommended daily amounts for any vitamins or minerals. And if you have any existing health conditions or take medications, it's worth checking with a healthcare professional before mixing supplements.

How often should I take multivitamins for optimal results?

To get the best results from Multiva Advanced, take 1 capsule daily with a meal. We recommend taking it at the same time each day, this makes it easier to remember and stick to your routine. Having it with food not only helps your body absorb the nutrients better, but also minimises any chance of an upset stomach.

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24/7 Care & Support

Need assistance deciding which products are best for your needs? Talk to real people who care about your health and wellbeing.

Our team of experts are available over the phone 24/7.

Call 0800 999 309

Learn more about the scientifically researched nutrients in Multiva Advanced

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