Blog Posts

Deep dive into the world of natural health and supplements with the About Health Blog.

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Senior woman walking along the waterfront in Auckland
Stronger Joints, Better Living: Your Complete Guide to Arthritis Support in New Zealand

Joint discomfort isn’t just a normal part of aging, it’s often driven by inflammation, past injuries, and lifestyle factors. This guide explores what’s really happening in your joints and how...

ifeMax NR supplement bottle next to an illustration of brain function, representing NAD+ support for cognitive health and mental clarity.
NAD+ and It's Role in Brain Health

Learn how NAD+ supports brain health, energy production, memory and cellular protection. Understand its essential role in cognition and healthy ageing.

Grapes representing resveratrol
The Benefits of Antioxidants

Antioxidants are chemical compounds that inhibit the process of oxidation. In the human body, antioxidants help to keep us healthy by protecting cells against free radicals, a by-product of oxidation. ...

Resveratrol Summary
Resveratrol Summary

I thought I would write a quick summary of where resveratrol is at and what’s been going on. I would like to start with a quote from a paper I...

New Study on resveratrol
New Study on resveratrol

Those of you who have been following the life of resveratrol, which is probably most of you, will be aware of the many benefits linked to this amazing natural substance....