Blog Posts

Deep dive into the world of natural health and supplements with the About Health Blog.

All Antioxidants Energy Fish Oil Health and Well Being Healthy Ageing Heart & Cardiovascular Health Immune System Joint Mobility Magnesium Supplements Medical Advances Multivitamins Natural Health Recipes Resveratrol ROOT Seasonal Vitamin D Weight Management
Gut health support when using GLP-1s
Everyone's Talking About GLP-1s: Here's What to Know

From social media to conversations at work, it feels like everyone knows someone who's taking them or is at least curious about them. These medications have definitely brought renewed attention...

Hand holding LifeMax NR supplement outdoors for NAD+ and energy support
Feeling Low On Energy? NAD+ Could Be the Answer

Feeling low on energy or dragging through the day? Learn how NAD+ supports cellular energy production to maintain vitality and mental clarity as we age. 

woman holding glass of water and capsules of natural supplements for health in hand
Choosing the Best Supplements for Your Needs

How do I pick the right supplements for my health and wellness journey? At About Health, we pride ourselves on providing New Zealand made supplements with premium formulas to support...

Woman sleeping peacefully, symbolising magnesium’s sleep support benefits
Sleep Wellness: Magnesium's Citrate, Chelate, and Glycinate Symphony

Magnesium citrate, chelate and glycinate each play a unique role in supporting sleep quality, nervous system balance and recovery. Here’s how they work together.

Abstract cellular structure representing healthy cell function
How To Support Your Cellular Health

Discover practical ways to support cellular health with nutrition, hydration, sleep, exercise and lifestyle for better energy and well being.

Healthy elder couple embracing
What Are the Benefits of Lester's Oil?

Discover how Lester's Oil supports heart, joint and brain health with Omega-3s, antioxidants and vitamin D3, helping you maintain overall wellbeing each day.

healthy older couple walking along beach with energy
LifeMax NR™: A New Way of Thinking

LifeMax NR™ supports NAD+ levels for healthy ageing, energy and cellular vitality. An advanced formula for daily wellbeing using highly bioavailable ingredients. 

Win a Healthy Sleep Gift Pack!
Win a Healthy Sleep Gift Pack!

Be in to win a Healthy Sleep Christmas Pack! Sign up to go in the draw to win one of our limited edition Christmas boxes worth $200 in value. Prize...