Explore Our Latest Articles
Manage stress and sail through the silly season feeling great
Stress. Who hasn’t been affected at some point in life!! And while I don’t want to add to your stress levels we’re nearly mid-way into October already – Christmas is...
Tips for maintaining healthy eyes
Ageing, it gives you experience, knowledge, wisdom and perspective. Unfortunately it can also bring some health challenges such as changes to the function and health of your eyes. As one...
For my mother
When Daniel King’s mother was diagnosed with a serious blood ailment, he decided there was more that he could do than simply be a supportive son. As a scientist he...
Lester's Oil human study results
Unlike virtually all supplements on the market that rely on generic single ingredient formulas, Lester’s Oil is a much more sophisticated multi-oil formula, and to be blunt…I think it's the...
Nutrients for healthy, naturally radiant skin
Skin. It forms the entire covering of our body and is one of the first things people assess when they meet you (before your eyes and your witty intellect). So...
30 Day Step in to Summer Challenge
If you're lacking motivation and want to shape up for summer – a pedometer and 10,000 steps a day could be the answer you're looking for. Walking daily is a...
Omega-3 Fatty Acids and brain injury
Traumatic brain injury (TBI) is a fairly common occurrence and a common cause of death and disability worldwide. Car accidents, falls (especially the elderly) and contact sports cause a huge...
New advice on high blood pressure
I recall reading some time back an article on blood pressure guidelines from the United States. Drug company lobbying ultimately set the limits whereby someone would be defined as having...
Frequently Asked Questions
What topics does the About Health blog cover?
The About Health blog shares practical advice on healthy living, nutrition, recipes, supplements, and everyday wellbeing.
Is the advice suitable for older adults?
Yes—our content is written to be clear, practical, and supportive, especially for those focused on healthy ageing.
How often is new content added?
New articles are added regularly, covering seasonal health, recipes, and wellness topics.
