Trusted Advice for Healthy Living, Every Day
About Health Blog
Simple, practical health and lifestyle advice to support your wellbeing—covering nutrition, healthy ageing, recipes, and everyday tips to help you feel your best.
One of the world’s oldest cultivated plants, the olive has shaped the culture, landscape and economy of the Mediterranean region for over five thousand years. The olive has long been...
Selenium, iodine and chromium – each of these essential minerals plays an important role in human nutrition. Selenium, iodine and chromium are trace minerals essential for everyday wellbeing. While the...
Vitamin C and other plant-derived vitamins are well known as an important part of our diets, but a group of lesser known compounds, known as flavonoids or bioflavonoids, have more...
The Story Behind Lester’s Oil By Daniel King MSc (Hons) The story of About Health is a little different to most. While many companies begin with an entrepreneur and a...
When Daniel King’s mother - Gillian King Was diagnosed with a serious blood ailment, he decided there was more than he could do than simply be a supportive son. As a...
Ingredients 1 SCOBY 8 tea bags (type of tea bag is your choice!) 1 cup sugar (organic granulated white sugar works well!) 1 gallon of water 1 gallon Mason jar...
Understanding Skin Health and the Role of Gut Balance Eczema is a common skin condition that can show up as itchy, dry, red, flaky, or blistered patches. It may be...
Hot cross buns have been a household tradition for decades over Easter. This gluten free Easter buns are easy to make and simply delicious served warm with a little bit...
What topics does the About Health blog cover?
The About Health blog shares practical advice on healthy living, nutrition, recipes, supplements, and everyday wellbeing.
Is the advice suitable for older adults?
Yes—our content is written to be clear, practical, and supportive, especially for those focused on healthy ageing.
How often is new content added?
New articles are added regularly, covering seasonal health, recipes, and wellness topics.
<div class="dynamic-checkout__content" id="dynamic-checkout-cart" data-shopify="dynamic-checkout-cart"> <shopify-accelerated-checkout-cart wallet-configs="[{"supports_subs":false,"supports_def_opts":false,"name":"paypal","wallet_params":{"shopId":94698996031,"countryCode":"NZ","merchantName":"About Health","phoneRequired":false,"companyRequired":false,"shippingType":"shipping","shopifyPaymentsEnabled":true,"hasManagedSellingPlanState":false,"requiresBillingAgreement":false,"gatewayType":"CONNECTED","merchantId":"C9LUFADBQY7ZG","sdkUrl":"https://www.paypal.com/sdk/js?components=buttons\u0026commit=false\u0026currency=NZD\u0026locale=en_US\u0026client-id=AexZEtAxk09Ncgj6FSWFFyGKbxxAZ_LTyJ2DPdJWl1YUlecinmc5AfIaRF2qYjWlusWahlzz6SVkY5Ci\u0026merchant-id=C9LUFADBQY7ZG\u0026intent=authorize","serviceableCountryCodes":["AC","AD","AE","AF","AG","AI","AL","AM","AO","AR","AT","AU","AW","AX","AZ","BA","BB","BD","BE","BF","BG","BH","BI","BJ","BL","BM","BN","BO","BQ","BR","BS","BT","BW","BY","BZ","CA","CC","CD","CF","CG","CH","CI","CK","CL","CM","CN","CO","CR","CV","CW","CX","CY","CZ","DE","DJ","DK","DM","DO","DZ","EC","EE","EG","EH","ER","ES","ET","FI","FJ","FK","FO","FR","GA","GB","GD","GE","GF","GG","GH","GI","GL","GM","GN","GP","GQ","GR","GS","GT","GW","GY","HK","HN","HR","HT","HU","ID","IE","IL","IM","IN","IO","IQ","IS","IT","JE","JM","JO","JP","KE","KG","KH","KI","KM","KN","KR","KW","KY","KZ","LA","LB","LC","LI","LK","LR","LS","LT","LU","LV","LY","MA","MC","MD","ME","MF","MG","MK","ML","MM","MN","MO","MQ","MR","MS","MT","MU","MV","MW","MX","MY","MZ","NA","NC","NE","NF","NG","NI","NL","NO","NP","NR","NU","NZ","OM","PA","PE","PF","PG","PH","PK","PL","PM","PN","PS","PT","PY","QA","RE","RO","RS","RU","RW","SA","SB","SC","SD","SE","SG","SH","SI","SJ","SK","SL","SM","SN","SO","SR","SS","ST","SV","SX","SZ","TA","TC","TD","TF","TG","TH","TJ","TK","TL","TM","TN","TO","TR","TT","TV","TW","TZ","UA","UG","UM","US","UY","UZ","VA","VC","VE","VG","VN","VU","WF","WS","XK","YE","YT","ZA","ZM","ZW"]}}]" access-token="2733bcffddfb31c002f9a78989dea0a4" buyer-country="NZ" buyer-locale="en" buyer-currency="NZD" shop-id="94698996031" cart-id="a6df63d41b8fc14796e5a0f4b95ea48f" enabled-flags="["a1d1f9a1"]" > <div class="wallet-button-wrapper"> <ul class='wallet-cart-grid wallet-cart-grid--skeleton' role="list" data-shopify-buttoncontainer="true"> <li data-testid='grid-cell' class='wallet-cart-button-container'><div class='wallet-cart-button wallet-cart-button__skeleton' role='button' disabled aria-hidden='true'> </div></li> </ul> </div> </shopify-accelerated-checkout-cart> </div>
