Blog Posts

Deep dive into the world of natural health and supplements with the About Health Blog.

All Antioxidants Energy Fish Oil Health and Well Being Healthy Ageing Heart & Cardiovascular Health Immune System Joint Mobility Magnesium Supplements Medical Advances Multivitamins Natural Health Recipes Resveratrol ROOT Seasonal Vitamin D Weight Management
Gluten free louise slice recipe
Gluten-free Louise slice

Gluten-free Louise slice- this old time New Zealand favourite can be enjoyed by everyone, even people with dietary sensitivities. It is perfect to serve as a mouth-watering dessert or have...

A person eating a small amount
Are Calories the key to longevity?

Summer’s rapidly heading this way, so if like me you are contemplating donning a bikini (well, at least a sun frock or a pair of shorts) - the next thought...

Non-stick pan on kitchen towel
Is your non-stick cookware killing you?

Teflon is the DuPont brand name of a chemical called Polytetrafluoroethylene (PTFE) , most famous for making non-stick frying pans. Invented by DuPont in the 1930’s, the Teflon Frying Pan...

Iodine Deficiency- could you be at risk?
Iodine Deficiency- could you be at risk?

Iodine - what is it and why do we need it? Iodine is a trace mineral used by the body in small amounts to synthesize thyroid hormones that are necessary...

Older couple holding hands walking on the beach
The 9 habits of the world's longest-lived people

People who live in the northern part of Okinawa have the longest disability-free life expectancy in the world. There is little colon or breast cancer, and low rates of cardiovascular...