Trusted Advice for Healthy Living, Every Day
About Health Blog
Simple, practical health and lifestyle advice to support your wellbeing—covering nutrition, healthy ageing, recipes, and everyday tips to help you feel your best.
Summer’s rapidly heading this way, so if like me you are contemplating donning a bikini (well, at least a sun frock or a pair of shorts) - the next thought...
Teflon is the DuPont brand name of a chemical called Polytetrafluoroethylene (PTFE) , most famous for making non-stick frying pans. Invented by DuPont in the 1930’s, the Teflon Frying Pan...
Iodine - what is it and why do we need it? Iodine is a trace mineral used by the body in small amounts to synthesize thyroid hormones that are necessary...
People who live in the northern part of Okinawa have the longest disability-free life expectancy in the world. There is little colon or breast cancer, and low rates of cardiovascular...
What topics does the About Health blog cover?
The About Health blog shares practical advice on healthy living, nutrition, recipes, supplements, and everyday wellbeing.
Is the advice suitable for older adults?
Yes—our content is written to be clear, practical, and supportive, especially for those focused on healthy ageing.
How often is new content added?
New articles are added regularly, covering seasonal health, recipes, and wellness topics.
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