Trusted Advice for Healthy Living, Every Day
About Health Blog
Simple, practical health and lifestyle advice to support your wellbeing—covering nutrition, healthy ageing, recipes, and everyday tips to help you feel your best.
There seems to be not a week that goes by now that we don’t get another story of medicines that simply don’t work. In the last couple of weeks we...
The rapid increase in the variety of edible oils over the last decade can lead to confusion in the supermarket aisle. Some of these oils claim to be both healthy...
It’s the day after the US election, and I have just lost a third consecutive bet, this time on whom could name the most states in the USA (I did...
Omega-3’s from fish oil are associated with a long list of health benefits, backed by approximately 18,000 studies. The explanation for this likely has its roots in our changing diet...
I began having moderate to severe health issues at the age of 17. For two years my condition was inaccurately diagnosed as an infection of the GHI tract and treated...
You may find this uncomfortable to believe, but you will probably find it impossible to reject, such is the nature of an inconvenient truth. I was reading an article in...
Supplement companies take different approaches to developing and marketing supplements. Coming from a science background, it is important to me that all our supplements have a strong focus on research....
Alzheimer’s disease is the most common form of dementia – a progressive condition for which no single causative factor has been established, although it is thought that a combination of...
What topics does the About Health blog cover?
The About Health blog shares practical advice on healthy living, nutrition, recipes, supplements, and everyday wellbeing.
Is the advice suitable for older adults?
Yes—our content is written to be clear, practical, and supportive, especially for those focused on healthy ageing.
How often is new content added?
New articles are added regularly, covering seasonal health, recipes, and wellness topics.
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