About Health’s Antioxidant Nightcap
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A delicious and healthy way to finish the day! Spices are some of the most antioxidant foods available to us. All the ingredients (except for the milk and honey) for this tasty, warming beverage rate highly on the ORAC (Oxygen Radical Absorbance Capacity) scale.
Ingredients
Method
Add the spices, vanilla and honey to the combined milk and water in a saucepan and slowly heat until the desired temperature.
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