Healthy Sleep Pack
-
Complete system-wide support
-
Most requested bundle
-
Great bundle savings
Your day fuels who you are, but your night refuels how well you’ll show up tomorrow. The Healthy Sleep Pack is designed to support your body’s natural rest‑and‑repair rhythm, combining targeted nutrients and botanicals so you wake up refreshed rather than worn out. It helps ease tension, settle your mind and soothe your nervous system, so sleep isn’t just about closing your eyes, but about regenerating your body from within. Make your sleep count. Because when you recharge deeply, you live more fully, think more clearly and greet each morning with energy to seize the day.
Element 12
- Take 2-4 capsules daily, or as directed by a health professional.
- Store in a cool, dry place.
Lester's Night Cap
- Take 1 capsule in the evening, with food, or as directed by a health professional.
- Store in a cool, dry place.
Element 12
Each recommended dose (2 vege caps) contains:
- Magnesium citrate 582.5mg
Elemental magnesium 90mg - Magnesium glycinate 100mg
Elemental magnesium 10mg - Magnesium amino acid chelate 500mg
Elemental magnesium 100mg
Total elemental magnesium 200mg - Vitamin D3 (cholecalciferol) 100IU
- Vitamin B1 (thiamine hydrochloride) 5mg
- Vitamin B2 (riboflavin sodium phosphate) 5mg
- Vitamin B3 (nicotinamide) 10mg
- Vitamin B5 (calcium pantothenate) 10mg
- Vitamin B6 (pyridoxine hydrochloride) 20.64mg
- Vitamin B6 (pyriodoxal-5 phosphate monohydrate) 4.36mg
- Folic acid 50mcg
- Vitamin B12 (methylcobalamin) 10mcg
- Zinc (amino acid chelate) 7.5mg
- Selenium (Selenomethionine) 12.5mcg
Excipients: Hypromellose, microcystalline cellulose, magnesium stearate, titanium dioxide, dicalcium phosphate.
Lester's Night Cap
Each recommended dose (1 capsule) contains:
- Valerian Root (valeriana root) 166.6mg
Equivalent valerina officinalis root dry 100mg - Passiflora (passiflora incarnata) 45mg
Equivalent passiflora incarnata herb fresh 1800mg - Chamomile (matricaria chamomilla) 166.67mg
Equivalent matricaria chamomilla flower 1500mg - Lavender Powder (lavendula angustifolia) 50mg
Equivalent lavendula angustifolio oil 25mg
Excipients: Cellulose, magnesium stearate and silica.
Element 12
- Not suitable for children.
- Always read the label and use as directed. Supplementary to a balanced diet.
Lester's Night Cap
- People taking blood thinners, aside from low dose aspirin, should consult with a health professional before taking this product.
- Not suitable for children.
- Not suitable for those who are pregnant or nursing.
- Always read the label and use as directed. Supplementary to a balanced diet.
Healthy Sleep Pack
From
$89.90
/
Valid for 90 days*
Premium quality supplements
For healthy ageing support
Real people who care about you
About the Healthy Sleep Pack Supplements
Bundle contents at a glance
Key Health Benefits
Select each icon to learn more
Sleep & Relaxation
Brain Health & Memory
Mood Support
Muscle Health
Sleep & Relaxation
Unwind naturally with a duo designed to help you fall asleep, and stay asleep. Lester’s Night Cap combines calming botanicals including lavender, passionflower, chamomile and valerian root to gently quiet the mind and prepare the body for rest. Element 12 Magnesium complements it with highly absorbable magnesium and B-vitamins that help relax muscles and soothe the nervous system. Together, they promote deep, restorative sleep so you can wake feeling rested, balanced, and ready for the day ahead.
Sleep & Relaxation
Unwind naturally with a duo designed to help you fall asleep, and stay asleep. Lester’s Night Cap combines calming botanicals including lavender, passionflower, chamomile and valerian root to gently quiet the mind and prepare the body for rest. Element 12 Magnesium complements it with highly absorbable magnesium and B-vitamins that help relax muscles and soothe the nervous system. Together, they promote deep, restorative sleep so you can wake feeling rested, balanced, and ready for the day ahead.
Brain Health & Memory
A calm mind is a clear mind. Element 12 Magnesium supports healthy nerve communication and cognitive function with magnesium and essential B-vitamins, helping your brain stay balanced under daily pressure. Lester’s Night Cap’s herbal blend of passionflower, lavender, chamomile and valerian helps quiet mental chatter and encourage relaxation. Together, they nurture both mental clarity and calm, supporting healthy brain function by helping you unwind at night, so you can think clearly, focus better, and feel mentally refreshed.
Brain Health & Memory
A calm mind is a clear mind. Element 12 Magnesium supports healthy nerve communication and cognitive function with magnesium and essential B-vitamins, helping your brain stay balanced under daily pressure. Lester’s Night Cap’s herbal blend of passionflower, lavender, chamomile and valerian helps quiet mental chatter and encourage relaxation. Together, they nurture both mental clarity and calm, supporting healthy brain function by helping you unwind at night, so you can think clearly, focus better, and feel mentally refreshed.
Mood Support
Bring calm and balance back to your day. Element 12 Magnesium supports the nervous system with magnesium, zinc and B-vitamins to help reduce stress and promote emotional steadiness. Lester’s Night Cap builds on this with soothing herbs including lavender, passionflower, chamomile and valerian root, traditionally used to ease tension and promote calm. This thoughtful pairing helps you unwind naturally, lifting your mood by promoting deep rest and relaxation, so you wake feeling centred, calm and emotionally recharged.
Mood Support
Bring calm and balance back to your day. Element 12 Magnesium supports the nervous system with magnesium, zinc and B-vitamins to help reduce stress and promote emotional steadiness. Lester’s Night Cap builds on this with soothing herbs including lavender, passionflower, chamomile and valerian root, traditionally used to ease tension and promote calm. This thoughtful pairing helps you unwind naturally, lifting your mood by promoting deep rest and relaxation, so you wake feeling centred, calm and emotionally recharged.
Muscle Health
Soothe tired muscles and support full-body relaxation. Element 12 Magnesium provides three bioavailable forms of magnesium to ease muscle tightness, support recovery, and promote normal muscle function. Lester’s Night Cap complements this with calming botanicals like chamomile and valerian root, helping the body fully relax before sleep. Together, they help release tension, calm the nervous system and encourage physical recovery overnight, so you can move freely and comfortably through your day.
Muscle Health
Soothe tired muscles and support full-body relaxation. Element 12 Magnesium provides three bioavailable forms of magnesium to ease muscle tightness, support recovery, and promote normal muscle function. Lester’s Night Cap complements this with calming botanicals like chamomile and valerian root, helping the body fully relax before sleep. Together, they help release tension, calm the nervous system and encourage physical recovery overnight, so you can move freely and comfortably through your day.
"The Healthy Sleep Pack is for anyone who’s tired of restless nights and foggy mornings... for those who want to quiet a busy mind, ease tension, and finally enjoy deep, restorative sleep. It’s made for people who carry the weight of busy days, long to feel calm and centred, and want to wake feeling truly refreshed. If you’re ready to reclaim peaceful nights and brighter mornings, this gentle yet powerful duo was made for you."
Why we made the Healthy Sleep Pack
We created the Healthy Sleep Pack to help people find calm in a world that doesn’t slow down. So many struggle to unwind... minds racing, bodies tense, and rest feeling just out of reach. By combining the soothing herbal power of Lester’s Night Cap with the muscle and nervous system support of Element 12 Magnesium, we designed a natural solution to restore true rest. It’s about helping you relax deeply, sleep soundly, and wake feeling like yourself again.
Frequently Asked Questions
What’s included in the Healthy Sleep Pack?
The Healthy Sleep Pack combines Lester’s Night Cap and Element 12 Magnesium to support relaxation and a more settled night’s rest. Lester’s Night Cap is designed to support the nervous system and help you unwind at the end of the day, while Element 12 Magnesium uses three forms of magnesium to support muscle relaxation and the body’s response to stress.
Together, they offer a simple, complementary routine to help you prepare for sleep.
Who will benefit from this bundle?
This bundle is ideal for anyone looking to support a calmer evening routine and a more restful night’s sleep. It can be a helpful option if you’re feeling tense at the end of the day, waking during the night, or noticing twitchy or crampy muscles that make it harder to settle. The combination of nervous-system support and relaxing magnesium creates a gentle, balanced approach to winding down.
