{"title":"Exercise And Mobility","description":null,"products":[{"product_id":"grip-strength-trainer","title":"Grip Strength Trainer","description":"\u003cstyle\u003e\na {\n    text-decoration: none;\n    color: #464feb;\n}\ntr th, tr td {\n    border: 1px solid #e6e6e6;\n}\ntr th {\n    background-color: #f5f5f5;\n}\n\u003c\/style\u003e\n\u003cdiv\u003e\n\u003cp data-start=\"0\" data-end=\"52\"\u003e\u003cstrong data-start=\"0\" data-end=\"52\"\u003eBuild Strength Where It Matters Most — Every Day\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"54\" data-end=\"278\"\u003eGrip strength is more than just hand power — it’s a key marker of overall strength, mobility, and healthy ageing. Research continues to link strong grip with better functional movement, independence, and long-term wellbeing.\u003c\/p\u003e\n\u003cp data-start=\"280\" data-end=\"603\"\u003eOur \u003cstrong data-start=\"284\" data-end=\"314\"\u003eHand Grip Strength Trainer\u003c\/strong\u003e is a simple, effective tool designed to help you maintain and improve everyday strength through gentle, consistent resistance training. Whether you're opening jars, carrying groceries, or staying active in your later years, strong hands play a vital role in staying capable and confident.\u003c\/p\u003e\n\u003cp data-start=\"605\" data-end=\"785\"\u003eDesigned with ease and comfort in mind, this trainer supports regular use at home, at your desk, or while relaxing — making it effortless to build strength into your daily routine.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"About Health","offers":[{"title":"Default Title","offer_id":52889632833855,"sku":"ACC_GST","price":29.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0946\/9899\/6031\/files\/HandGripStrengthTrainer.png?v=1777628828"},{"product_id":"resistance-bands","title":"Resistance Bands (3 Pack)","description":"\u003cp\u003eStay active, strong, and independent at any age. Our resistance bands are designed with your body in mind, offering a safe, low-impact way to build strength, improve flexibility, and support joint health from the comfort of your own home.\u003cbr\u003e\u003cbr\u003eEach set includes three resistance levels to suit different fitness needs and progression goals: Green (Light Resistance), Blue (Medium Resistance), and Yellow (Heavy Resistance). As your strength improves, you can use multiple bands at once to increase resistance and customise your workout intensity.\u003cbr\u003e\u003cbr\u003ePerfect for strength training, rehabilitation, stretching, and mobility exercises, these versatile bands adapt to your fitness level and goals.\u003cbr\u003e\u003c\/p\u003e","brand":"About Health","offers":[{"title":"Default Title","offer_id":53323405295935,"sku":"ACC_RB","price":19.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0946\/9899\/6031\/files\/stacked-resistance-bands.jpg?v=1780530548"},{"product_id":"posture-corrector","title":"Posture Corrector Back Support","description":"\u003cp\u003eAs the years go by, poor posture can quietly take its toll, bringing aching shoulders, a stiff neck, and nagging mid-back tension that makes everyday life harder than it should be. Our Posture Corrector is designed to support healthy posture habits by gently guiding your shoulders back and encouraging proper alignment throughout the day. Made from soft, breathable fabric, it slips discreetly under or over clothing and is available in classic black and pink.\u003c\/p\u003e","brand":"About Health","offers":[{"title":"Black","offer_id":53542948110655,"sku":"ACC_PC_B","price":34.95,"currency_code":"NZD","in_stock":true},{"title":"Pink","offer_id":53542948143423,"sku":"ACC_PC_P","price":34.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0946\/9899\/6031\/files\/black-posture-corrector-800x800px_1.png?v=1781477705"},{"product_id":"resistance-stretch-bands-with-handles","title":"Resistance Stretch Band with Handles","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eDesigned with comfort in mind, this silicone resistance band makes hand, wrist and shoulder stretching simple and accessible. The two easy-grip finger loops keep your hands secure throughout every movement, so you can focus on gentle, controlled stretching without any discomfort or awkward grip adjustments.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eWhether you're managing stiffness, supporting joint health, or staying active between appointments, this band fits seamlessly into your daily routine. Soft on the skin, lightweight enough to keep in your bag or bedside drawer, and easy to use from your chair or mat, it's the kind of simple tool that quietly makes a real difference every day.\u003c\/p\u003e","brand":"About Health","offers":[{"title":"Default Title","offer_id":53515276157247,"sku":"ACC_RSB","price":19.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0946\/9899\/6031\/files\/Resistance-bands-handles-back-stretch-800x800px.png?v=1781492837"},{"product_id":"spiky-muscle-recovery-massage","title":"Spiky Muscle Recovery Massage Roller","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eWhether it's that familiar ache at the end of a long day or persistent stiffness that builds over time, the Spiky Massage Roller is a simple way to find relief at home, on your own schedule. It's compact, curved body fits naturally against the contours of your muscles, while the multi-sized spike surface gives you a more targeted, satisfying roll.\u003cbr\u003e\u003cbr\u003eThe spikes work deep into soft tissue to locate and release trigger points, those tight, knotted spots that cause localised pain and restrict movement. By targeting these areas directly, the roller helps interrupt the tension-pain cycle so you can move, sleep, and feel better. The rolling action may also help support lymphatic drainage by applying gentle pressure that stimulates the lymphatic vessels, encouraging stagnant fluid to move out of muscles and surrounding tissues. This can help reduce feelings of heaviness and leave muscles feeling refreshed after use.\u003c\/p\u003e","brand":"About Health","offers":[{"title":"Default Title","offer_id":53515277533503,"sku":"ACC_MR","price":24.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0946\/9899\/6031\/files\/spiky-massage-roller-800x800px_1.png?v=1782099213"}],"url":"https:\/\/abouthealth.co.nz\/collections\/exercise-and-mobility.oembed","provider":"About Health","version":"1.0","type":"link"}